Lic. en Psicología y Master en Psicología del Deporte y la Actividad
Física (UNED, España)
Candidato a Doctor en Ciencias Implicadas en el Progreso Deportivo del Ser Humano
(UCO, España)
Replica Rolex
Psicología
Deportiva Chile
En el deporte es casi una costumbre acuñar con terminología impropia
un fenómeno que se observa cotidianamente durante las competencias: la
incapacidad de finalizar exitosamente un partido. Este suceso que, en muchas
ocasiones es atribuible a un factor psicológico, se denomina:
baja
tolerancia al éxito o nikefobia (Dicho concepto se deriva
porque Nike es la diosa griega del éxito).
Hasta hace un tiempo era muy común hablar sobre un fenómeno totalmente
inverso:
la tolerancia a la frustración, más
que nada en aquellos casos de deportistas con grandes problemas para asimilar,
superar o recuperarse adecuadamente de una derrota.
Pero hoy, dado el creciente nivel de exitismo y competitividad en el deporte,
ha irrumpido fuertemente esta incapacidad – inconsciente en la mayoría
de las veces – de mantenerse como triunfante hasta el final o de percibirse
ganador en los momentos más claves de una competencia.
Cómo lo dicen las palabras, la baja tolerancia al éxito significa
que
existe una incapacidad de aguantar los resultados positivos.
¿Cómo surge este fenómeno?
Sin lugar a dudas para que este hecho surja debe cumplirse, en primer lugar,
una importante condición: que el objetivo que el deportista se haya trazado
en una competencia deportiva, se esté cumpliendo. Y que dicho objetivo
se encuentre en su fase final o decisiva. Pero además deben presentarse
otras condiciones tales como: una baja autoconfianza, escasa motivación
intrínseca (aquella motivación generada desde el propio deportista),
excesiva presión externa,
tassen replica ansiedad y pensamientos irracionales (pensamientos
negativos previos o durante una competencia).
Como ya se ha planteado la
NIKEFOBIA irrumpe en la medida
en que el deportista percibe como difícil el mantener estable sus secuencias
de éxitos y es ahí cuando comienzan una serie de pensamientos
negativos, tales como:
“lo que he logrado hasta aquí es debido
a la suerte...”, “apenas enfrente a un rival mejor que yo, perderé...”.
Lo que sucede, en este caso, es que el deportista evalúa en forma deficiente
su real capacidad técnica, táctica, física o psicológica,
asignándole un gran porcentaje de sus triunfos al factor azaroso o dejándole
un gran espacio al conformismo (
“lo realizado hasta ahora ya es suficiente...”).
En este sentido uno de los elementos que más contribuye a generar la
NIKEFOBIA son las cábalas, ya que, los deportistas suelen
percibir que ese elemento externo les ha ayudado a ganar y no las propias capacidades
que poseen.
Aquí lo que el deportista debe hacer – con ayuda de su entrenador
o de un especialista – es aprender a evaluar su actuación de forma
realista tomando en cuenta todos los aspectos positivos y negativos, los aspectos
azarosos y aquellos que se deben al trabajo y esfuerzo de él, así
conocerá con exactitud qué aspectos debe mejorar para perpetuar
sus triunfos y qué aspectos debe mejorar para superarse aún más
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